A mandala is a geometric configuration of symbols. In various spiritual traditions, mandalas may be employed for focusing attention of practitioners and adepts, as a spiritual guidance tool, for establishing a sacred space and as an aid to meditation and trance induction.Zuzana Řezáčová Lukášková
You may attempt realizing how the shapes speak to our mind or what may be expressed though them by depicting a word, feeling or emotion just in a shape. A colour is not important at all. Achieved knowledge may be compared to the text guide placed on our webside. The text was based on your replies in a questionaire (and it keeps being updated).Zuzana Řezáčová Lukášková
There are many possibilities how to create a mandala template. One of them is taking a pencil and a piece of paper, letting your hand slide over over it and watching what is being created. You can add or adjust some of the patterns and voilá, a template is born.Zuzana Řezáčová Lukášková
Do you want to create a mandala and you do not know how? We offer several how-to manuals.
Traumatic events, by definition, overwhelm our ability to cope. When the mind becomes flooded with emotion, a circuit breaker is thrown that allows us to survive the experience fairly intact, that is, without becoming psychotic or frying out one of the brain centres. The cost of this blown circuit is emotion frozen within the body.